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Healthy, Green Smoothie

April 24, 2010

I borrowed this recipe from my friend, Jenni Oates. She is an amazing fitness, health and nutrition guru! I love learning from her. Check out her site at: She and her family truly are an example of working toward health (physical, spiritual, emotional, and mental).

  • 1 cup coconut milk (or you can use rice milk, almond milk, or water)
  • 1 banana
  • 1 cup of another fruit (I used strawberries and pineapple)
  • 1 cup spinach
  • 1 Tbsp ground flax seed
  • 1 serving CINCH Vanilla Shake Mix (or whatever flavor you like!)
  • 4-5 ice cubes
  • ENJOY!!!
2 Comments leave one →
  1. Holly permalink
    April 24, 2010 1:27 pm

    Sounds really yummy except for the spinach… you can’t taste it, right!?!?

    • April 24, 2010 2:35 pm

      NO, you can’t taste the spinach! That’s why it’s so great – you get your veggies in without even tasting it! The true test around here is if Jade will eat/drink something, and she thought it was “yummy”! Let me know if you try it!

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