Pumpkin Pie Protein Shake

I  ♥  pumpkin! Who doesn’t this time of year? Well, instead of eating a piece of pumpkin pie everyday or getting a Starbuck’s Pumpkin spice latte (which by the way has 380 calories, 13 grams of FAT, and 51 carbs – 49 SUGARS!!!), there is another option. I made this pumpkin protein shake after my workout today, and it is Fabulous, Yummy, and HEALTHY!!

INGREDIENTS:

• 1 Cup milk (soy, coconut, regular, or almond)

• 3 Tbsp. Shaklee Cinch Vanilla protein

• 1/4 – 1/2 cup pumpkin

• 1 tsp vanilla

• 1 tsp cinnamon

• pinch of nutmeg

• 1-2 Tbsp Agave

• 4 ice cubes

Put ingredients in blender & mix! ENJOY!!

This shake only has 270 calories, with 24 grams of PROTEIN and only 16 grams of sugar. 

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